Good Neighbour Program
Blue Mountains City Council and Penrith City Council have introduced this program to help you maintain or build new connections with your neighbours, and even make a few friendships along the way.

Beyond Blue
Get Support - Mental Wellbeing Support Service

Beyond Blue - Youth 
Supporting educators, children and young people

Embrace Multicultural Mental Health
Multilingual information about mental health

Headspace
How to cope with stress after disasters
Translation into 21 languages about services   1800 650 890

Hummingly
Tools to help deal with stress and uncertainty

Mental Health Australia
Mental Health Australia has launched a new social awareness and connection campaign to promote positive mental health and wellbeing during recovery after disasters. The best way to follow the campaign is via social media using the hashtag #LookAfterYourMentalHealthAustralia.

Phoenix Australia - see:  https://www.phoenixaustralia.org/;  also COVID-19 Mental Health Resources

ReachOut
Free online mental health support for young people and parents

Transcultural Mental Health Centre - COVID-19 Information resources 

Please note: As MCRN has been de-funded by NSW Government and will have to close our doors by the end of 2026, the details of the support outlined above may change depending on the disaster situation.